Triggered? Understanding Stress -- and how to relax

Wentworth-Douglass Hospital will host, Triggered? Understanding Stress – and how to relax, a virtual community education event on Wednesday, July 15, at 6:00 p.m. The event will be led by Dr. Nancy Blatt, a board-certified family medicine specialist with the Wentworth-Douglass Hospital Center for Women’s Health & Wellness.  
Dr. Nancy Blatt will focus this webinar on understanding the impact stress has on the body, as well as sharing information about The Relaxation Response. The session will end with a short exercise to evoke the Relaxation Response.

To secure your spot for this FREE virtual Community Education Event, Triggered?  Understanding the Stress Response – and how to relax, visit wdhospital.org/events or click here. 

Dr. Blatt has more than 15 years of clinical practice experience including acute and chronic care. She has additional training and interest in integrative medicine, lifestyle medicine, obesity medicine, and mind-body medicine.

The Wentworth-Douglass Hospital Center for Women’s Health & Wellness is located at the Wentworth-Douglass Hospital Portsmouth Outpatient Center – Building A, 67 Corporate Drive, and offers a new model for women’s healthcare on the Seacoast. The center brings together expert primary care and OB/GYN physicians, midwives, and women-focused specialists, including cardiology and sports medicine, along with nurse navigators to help women manage all aspects of their care.  Learn more at womenshealthportsmouth.org or call (603) 610-8079.