Events Calendar

Meditation Meetup

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Name: Meditation Meetup
Date: August 28, 2019
Time: 5:30 PM - 6:30 PM EDT
Event Description:
In partnership with area practitioners, the library is pleased to offer a weekly meditation program. This session will be led by This session is led by Jerry Mayfield who teaches a unique method of meditation known as Sahaja Yoga. The practice of Sahaja Yoga meditation enables us to harness our inner energy and brings into balance the physical, mental and emotional aspects of our being, making us more peaceful, compassionate and joyful. It does not require physical exercise and no experience is necessary. Jerry Mayfield has been teaching for 20 years in universities, libraries, prisons, rehabilitation facilities, and community centers; he also regularly leads classes for Adult Education in Maine. Dress comfortably and if you have your own cushion, please bring it with you. The library has a limited number of meditation cushions available on a first come, first serve basis. This program is free and open to all ages and abilities. No prior experience needed.
 
Location:
York Public Library, 15 Long Sands Road, York, ME 03909
Date/Time Information:
Wednesday, August 28 at 5:30-6:30pm
Contact Information:
207-363-2818
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