Meditation Meetup
In partnership with area practitioners, the library is pleased to offer a weekly meditation program. June's sessions will be led by Avi Magidoff. Avi belongs to the 43rd generation of the LinJi Meditation School, and has been a student of Zen Master Thich Nhat Hanh for more than two decades. He practices acupuncture in Portsmouth and teaches mindfulness, meditation and acupuncture in North America, Europe and Asia. Avi says: “In each session we practice sitting meditation as well as walking meditation for calming the mind as well as developing, concentrating and observing our habitual patterns so as to gain insight and free ourselves of those patterns." Dress comfortably and if you have your own cushion, please bring it with you. The library has a limited number of meditation cushions available on a first come, first serve basis. No prior experience needed.
Date and Time
Wednesday Jun 26, 2019
6:00 PM - 7:00 PM EDT
Wednesday, June 26 at 6:00-7:00 pm
Fees/Admission
This program is free and open to all ages and abilities.
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Contact Information
207-363-2818
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